What do you do when you're pissed off?

[Carrna]

At first I just take a deep breath and try to calm down. But sometimes there's situations that really make my emotions boil and I can't calm down just by telling myself so.

In those cases I'll kick and punch my punching bag, thinking I'm doing it to the person I'm mad at. And I'll be doing it for so long I become tired and feel like I'm not angry anymore. If there's a good weather outside the other favourite option of mine is to go run to the nearby forest and run for so long that the anger is gone.

After those I'll take a hot shower and drink something good and warm, cocoa or tea or smth. ^^