reaction after playing amnesia and how to overcome it

[nixxx60]

Hey guys!

Just so you know this is mostly my reactions after playing amnesia :

Too afraid to pee in the toilet alone at night
Trauma after saw some monsters and corpses
Can't focus at something
Can't go in a dark place or room
Can't sleep ( mostly )

Now this how I overcome it :

Watch some cartoons to get over it
Edit the monsters with silly things

Or

Never play it again ( permanently )

How about you guys?

i played It got some jumpscares by monsters and had head phones with volume 100 and i only got sacred with chill down my spine by monsters LOL all i did was Save exit try later lolz