Permanently tired

[Yuhaney]

I'd recommend changing something in daily routine.

Getting off computer and doing more cardio or even just get fresh air. Also, I'd watch out a bit of food intake and see if I'd be missing important nutrients like C- or D-vitamin and iron. I've been taking care of my sleeping problem with meds but noticed that if I eat properly and get out more, I sleep better.

Also, I've heard about using program called F.lux on your computer to help sleep better.
No idea if it works like that, but at least it makes my eyes feel better since the screen ain't bright blue. If nothing else, at least give F.lux a try! It's a free program and you can change settings to your own liking.