Sleeping techniques?

**MyRedNeptune** · 12-17-2013, 07:39 AM

Make sure to get enough physical exercise during the day. Smile

**Kreekakon** · 12-17-2013, 09:07 AM

(12-17-2013, 07:39 AM)MyRedNeptune Wrote: Make sure to get enough physical exercise during the day.

Doing this makes me really tired in the afternoon, and taking a huge nap then resulting me still not being able to sleep at night Tongue

**FlawlessHappiness** · 12-17-2013, 09:21 AM

(12-17-2013, 09:07 AM)Kreekakon Wrote:
(12-17-2013, 07:39 AM)MyRedNeptune Wrote: Make sure to get enough physical exercise during the day.

Doing this makes me really tired in the afternoon, and taking a huge nap then resulting me still not being able to sleep at night

Then do it in the afternoon Smile

**Romulator** · 12-17-2013, 09:41 AM

Well in the end I managed to sleep Tongue

But there are some good ideas here :3